However, when a remedy so steeped in traditional use demonstrates similar abilities under laboratory conditions, the claims become far more difficult to dismiss. Damiana shows no toxicity at high doses in mice, but may cause oxidative stress to the brain. Pinocembrin activities have been well-researched and include antimicrobial, anti-inflammatory, antioxidant and anticancer activities. All human studies using Damiana are currently confounded with usage of multiple bioactive components which complicates assessment of Damiana itself. Smoking and inhaling damiana leaves is possible but not advised. All factual claims are followed by specifically-applicable references.
After four weeks, 73 percent of the women reported an overall improvement in their sex lives, compared with just 37. This article will take a closer look at the claims made regarding Damiana and examine whether or not it is worth adding to your list of supplements. Reduces Vaginal Dryness and Increases Female Sexual Desire Fifty percent of women suffer from. It is easy enough to make and all you need are some dried Damian leaves and lemon and honey to taste. Some studies have found that doses up to 200 grams can be poisonous and should always be avoided.
These traditional uses are not supported by modern scientific research but that does not necessarily mean that these anecdotal reports are false. Submit your story or essay to. Refer to our for content sources and attributions. In women, the use of containing L-arginine, ginseng, ginkgo, damiana, multivitamins, and minerals , helps with sexual function after menopause. Evidence that it can help improve your sex life is only anecdotal at this time based on centuries of use in places such as Mexico. She is the cofounder of , a digital wellness marketing firm that serves the health and wellness industry. Participants experienced significant weight-loss during the 45-day period of the study.
You can drink up to three cups of damiana tea a day. Its primary use in the last century has been as an aphrodisiac. Given that these results have proven positive so far, it is tempting not to wait and to give the treatment a go. Damiana is said to produce a mild euphoric effect on the mind and the Mayan and Mexican people have been using it as a mood enhancer for centuries It seems likely that these traditional uses of Damiana have some grounding and calming effect. Side Effects Significant adverse effects have not been reported. A portion of the women took ArginMax for Women a nutritional supplement containing Damiana along with other herbs that improve blood circulation to sexual organs, like ginseng, ginkgo biloba and L-arginine.
Low doses of damiana may be more sedative. The extract from damiana has been found to suppress , including the isolated compounds and. How to make Damiana Tea Drinking Damiana Tea is one of the most popular methods of consuming this herb. Sarsaparilla has been used for thousands of years to naturally help relieve a wide range of problems, including skin dermatitis, coughs, arthritis, sexually transmitted diseases like , fatigue and even cancer. A Danish study published in 2001 combined Damiana with yerba mate and guarana and discovered that this combination of herbs produced a thermogenic effect and also suppressed the appetite. What does damiana do, and what makes it beneficial? It helps control blood sugar spikes and protects against hyperglycemia. What is it used for? Note that the numbers in parentheses 1, 2, etc.
Damiana Side Effects and Precautions Although damiana seems to be safe when used in small to moderate amounts, high doses have been associated with certain serious side effects in some cases. May Fight Infections A variety of species of Turnera plantsare widely used in folk medicine for treating different types of inflammatory diseases and infections. As well as Turnera diffusa, a similar species known appropriately as Turnera aphrodisiaca is also referred to as Damiana. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. It belongs to the family. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies.
The study examined the effect of this combination on 47 overweight patients to determine its weight loss effect at 10 days, 45 days and 12 months. Also, at very high doses damiana helps with pain. Damiana has been traditionally used as a remedy against stomach aches, lung diseases related to tobacco abuse, bladder and kidney infections, arthritis, diabetes, and scorpion stings. This not only ensures that your digestive system is working at its best but also ensures you are getting all the necessary benefits from the food you eat. The red-brown twigs often are found mixed in the crude drug along with the spherical fruits.
Classical dosage of the leaf was 2 g. It can help men with anorgasmia the inability to reach an orgasm. Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. Going off this combo for 2 months damn that long?! It blossoms in early to late summer and is followed by fruits that taste similar to figs. Studies have found that sarsaparilla contains many antioxidant, anticancer and anti-inflammatory compounds much like damiana does — including saponins, flavonoids, plant sterols, and acids like affeoylshikimic acid, shikimic acid, ferulic acid, sarsapic acid and quercetin. This is thought to be due to the content. It contains a number of active ingredients that can positively impact functions of the endocrine and nervous systems.
Damiana is also high in the antioxidant, beta-carotene. Two studies have been conducted in rats showing aphrodisiac properties when the rats are either sexually sluggish or fatigued, which is an effective that can possibly be mimicked by any class supplement and more of a credit to the 'physical tonic' aspect of Damiana than the aphrodisiac properties. Well, damiana can help increase both the frequency and potency of orgasms. Another reason that damiana is considered to have aphrodisiac qualities is because it can help improve energy levels, , reduce the effects of stress one of the biggest killers of sex drive and improve stamina. This herb may also have other widespread benefits, including helping to treat depression, migraines, chronic fatigue, respiratory tract infections and urinary tract infections.